LOSE WEIGHT AND GET IN GREAT SHAPE

Our unique MMA program teaches you the skills you see on television, without the injuries!

We help you achieve total mind, body, and spiritual wellness and fitness.

Mixed Martial Arts Lessons for Adults in Springfield VA - Man and Woman Punching Hooks

Complete the Form Below to Get Program Information and See our Web Specials!

Martial Arts Lessons for Kids in Carmichael CA - Kids Adults Group Martial Arts Home Banner

Get Fighter Fit the Safe and FUN Way With Our Mixed Martial Arts Program in Springfield, VA

Our students all over the Springfield area (and Fairfax, Burke, Lorton, Alexandria areas, too!) are seeing the kinds of results they only dreamed of when they began our mixed martial arts lessons!

In our program, students not only get into shape, but they also learn to defend themselves, become more confident, more focused, and stay motivated to reach their goals!

DID YOU KNOW...?

68%
of Adults
48%
of Adults
81%
of Adults
26%
of All Deaths

Age 18 or older are considered overweight.

In the US have cardiovascular disease, the #1 cause of death.

Fail to get adequate aerobic and strength activities.

Are directly related to heart disease and lack of physical fitness.

DON'T BECOME A STATISTIC.

Get the tools to succeed in the real world with K2 Martial Arts academy.

K2 Martial Arts academy teaches mixed martial arts suitable for creating and maintaining fitness in modern times. Our programs empower our students with life-changing physical, mental, spiritual, and social benefits.

You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do is get started to start seeing the benefits!

Mixed Martial Arts Lessons for Adults in Springfield VA - Flying Knee Black and White MMA

Why Choose K2 Martial Arts academy?

Finally, exciting, purposeful physical exercise combined with motivation to help you reach all of your fitness goals quickly.

 Because getting in shape can be challenging, enjoying the process and the social environment is a must.

Maybe you’ve tried and failed with other programs, but our martial arts fitness program has proven success.

FAQ

Most frequently asked questions and answers

Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance through our classes. There is no other workout that is so complete and engaging!

It truly is a total body workout.

 

One of the best aspects of our program is that every student is treated as an individual and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance.

So, even students that aren’t as physically fit as the star quarterback of a football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.

The great thing about our program is that everyone is treated as an individual.

We have students as young as 3 or 4, and as old as 94!

Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Our program is FUNDAMENTALLY different!

In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.

Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.

Our students find this learning process incredibly engaging and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes and that’s great–we have options for that!

Really, the only way to know if our program is a good fit for you and your family is to try it out!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached and see for yourself how the program will benefit you or your whole family. 

K2 Martial Arts academy reviews

Chris R
Read More
Our family has had a wonderful experience at K-2 Martial Arts. This is a great place for families. My son and I are able to exercise at the same time in our own classes. The instructors are great, friendly people and work wonderfully with the my son. I enjoy the flexible schedules and the opportunity to attend a class that works best for my time. My son enjoys his classes and is willing to work hard for his instructors. I recommend K-2 to everyone who wants a great workout from awesome instructors that care about your training.
Kelsey Jones
Read More
K2 is a wonderful martial arts school! I recommend it to everyone that I know. I feel like I am part of a family at this academy and I would never go anywhere else. The kickboxing and yoga classes are amazing, great alternatives to going to the gym. As strange as it may sound, taking classes at K2 makes working out really fun! On top of that, the instructors (and staff) are very helpful and friendly. From the moment you walk into the school you are made to feel welcome and at ease in the positive atmosphere. The staff, the kids, and the students are always so happy!
K2 is a place for people who are looking for a great place to workout, make friends, and learn new things. It is a place for people of all ages who want to be part of something and grow as an individual while having a blast. I'm still a college student, but I can't wait for my future kids to join the K2 family too!
Calvert Acklin
Read More
As a student and experienced martial artist, I can honestly say that K2 Martial Arts is the best martial arts school that I have attended. K2 Martial Arts has a world class facility and a outstanding after-school program with transportation provided. Its workouts and classes are mixture of traditional and dynamic, and catering to people's interests and needs. Workouts are intense, but fun. The instructors are well versed.
As a parent, K2 Martial Arts provides a safe environment that enforces the values that I want instilled in my son, including self-confidence, self-control, tenacity, assertiveness, in addition to the physical fitness. But don't just trust what I or anyone else has to say, stop by and check it out for yourself.
Russell Driggers
Read More
My son and I have been taking the family classes at k2 for about a year now. We've truly enjoyed the classes--and it has been a true bonding opportunity for the both of us. The k2 staff is professional and friendly. Plus, the instructors are highly qualified and very good with kids--they offer the right blend of discipline and fun! Sadly, we are leaving the area this month. If I return to this area in the future, I will definitely look at k2 martial arts academy to resume my Tae Kwon Do training!
Hasti Esmaeili
Read More
Being a part of the k2 martial arts family has been a wonderful experience. They have a variety of different classes such as tae kwon do, kickboxing, and also yoga taught my amazingly talented instructors. K2 offers amazing programs such as the before and after school program and also camps such as, summer camp, winter camp, and spring camp. The staff are always welcoming and friendly, I feel like I'm part of a huge, lovely family when I am at k2. I recommend this place to anyone I know I know who enjoys doing martial arts
Yonas Berhane
Read More
K2 Martial Arts Academy has been a great place for me. I started coming to this place when I was 11, I'm 18 now and I can honestly say that this place is like a 2nd home to me. The program said they provide here are amazing and kids that are younger than me here love it here because they show them life skills I can help them in the future and make it look amusing. The instructors are amazing and it's a great place for families to work out together. Lastly I developed a strong relationship with the instructors over the years and they are to help me out with my problems. I strongly recommend coming to K2 Martial Arts Academy.
Denise Bush
Read More
We have been with K2 Martial Arts for about a year and absolutely love it! There are 5 of us in the family and we've been doing Martial Arts for a long time and finally found an Academy that can accomadate a variety of Martial Arts professionally. It not only has a variety of Martial Arts, but also provides the classes almost everyday of the week which is very much appreciated due to our hectic schedules. My daughter and I take Kickboxing, Yoga, and Athletic Yoga and really love how professional the instructors are with us, but they are also very kind, understanding, and accommodating.
Vivian Jackson
Read More
We have had a wonderful experience with our two children at K2 Martial Arts after-school program. The staff is highly skilled working with children, and provides them a nurturing learning environment. It is also important to us that they support the needs of our family. This is the third martial arts program our children have been in, and we strongly recommend K2.
Previous
Next
Mixed Martial Arts Lessons for Adults in Springfield VA - Hands up Fitness MMA Man and Woman Footer Banner

ARE YOU READY?

If you’re looking for the best mixed martial arts lessons in the Springfield area, you’ve come to the right place!

You’ll accomplish all of this and more in our K2 Martial Arts academy Mixed  Martial Arts lessons!

K2 Martial Arts academy

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

© K2 Martial Arts academy All rights reserved | Powered by Amazing Martial Arts Websites